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°Çö¼÷ ( Kang Hyun-Sook ) - ¼Ò¼ÓÈ®ÀÎÁß
±èÁ¾ÀÓ ( Kim Jong-Im ) - ¼Ò¼ÓÈ®ÀÎÁß ·ù¾ð³ª ( Ryoo Eon-Na ) - ¼Ò¼ÓÈ®ÀÎÁß ¹Ú¿ø¼÷ ( Bak Won-Sook ) - ¼Ò¼ÓÈ®ÀÎÁß ¹éÈÆÁ¤ ( Paik Hoon-Jung ) - ¼Ò¼ÓÈ®ÀÎÁß ¼Û¶óÀ± ( Song Rha-yun ) - ¼Ò¼ÓÈ®ÀÎÁß ¾È¾çÈñ ( Ahn Yang-Heui ) - ¼Ò¼ÓÈ®ÀÎÁß ÀÓ³¿µ ( Lim Nan-Young ) - ¼Ò¼ÓÈ®ÀÎÁß ¾ö¿ÁºÐ ( Eom Ok-Boon ) - ¼Ò¼ÓÈ®ÀÎÁß ÀÌÀοÁ ( Lee In-Ok ) - ¼Ò¼ÓÈ®ÀÎÁß ÀÌÀº¿Á ( Lee Eun-Ok ) - ¼Ò¼ÓÈ®ÀÎÁß À̼±ÀÚ ( Rhee Seon-Ja ) - ¼Ò¼ÓÈ®ÀÎÁß Á¶°æ¼÷ ( Cho Kyung-Sook ) - ¼Ò¼ÓÈ®ÀÎÁß ÃÖ¼±ÇÏ ( Choi Sun-Ha ) - ¼Ò¼ÓÈ®ÀÎÁß ÇÑ»ó¼÷ ( Han Sang-Sook ) - ¼Ò¼ÓÈ®ÀÎÁß È²À±¿µ ( Hwang Yun-Yung ) - ¼Ò¼ÓÈ®ÀÎÁß Çö½Å¼÷ ( Hyun Sin-Sook ) - ¼Ò¼ÓÈ®ÀÎÁß
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Abstract
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Purpose: The purpose of the study was to compare the effects of Tai Chi self-help program and Tai Chi exercise in patients with osteoarthritis.
Methods: Quasi experimental design was utilized for the study to compare the effects after implementing tai chi self-help program and Tai Chi exercise for 6 weeks. The subjects of the study was osteoarthritis patients who visited to two Public Health Centers in Gyunggi-do from August to December, 2005. Total of 25 OA patients agreed to participate in the study, and 10 tai chi self-help program group and 9 Tai Chi exercise group were included for the final analysis after 6 weeks. Tai Chi self-help program was provided twice a week, 2 hours per session (one hour for tai chi exercise, one hour for self help program) for 6 weeks, and Tai Chi exercise group was provided once a week, 2 hours per session for 6 weeks. Outcome measures include flexibility, 6 m walking, and balance. Mann-Whitney U test of SPSS WIN 11.0 was utilized to compare the group differences.
Results: The subjects of both program participants were not improved in their arm flexibility, and the difference was not significant. Tai chi self-help group improved more in their 6 m walking ability than Tai Chi exercise group, but the difference was not significant (F=.000, p£¾.05). Tai chi self-help group improved more in their balance than Tai Chi exercise group, but the difference was not significant (Rt: U=.24, p£¾.05; Lt: F=2.60, p£¾.05).
Conclusion: The provision of both Tai Chi self-help program and Tai Chi exercise can lead improvement of 6 m walking, and balance, but the group difference was not significant. A rigorous research design should be further utilized to identify the potential benefits for this population.
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KeyWords
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Osteoarthritis patients, Tai-Chi Exercise, Tai-chi Self-help program
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¿ø¹® ¹× ¸µÅ©¾Æ¿ô Á¤º¸
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µîÀçÀú³Î Á¤º¸
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